It can be so challenging to take your first step toward a identifying the issues that are holding you back and finding new ways to address them. But that is only the first steps; realizing that you may need some assistance. The reaching out for help part can even be more difficult to face with such a wide range of options to choose in terms of identifying a therapist. During our initial free consultation you and I will look at what is causing issues and troubleshoot to determine what path you would like to move forward on and to talk about how we might work together.