Gain strength and get fit today! We'll work together to develop a custom workout program to meet your fitness level and goals. Training available at my basement gym or your location. • Friendly, non-intimidating fitness experience • Build strength using a variety of tools (TRX, Kettlebells, medicine balls, dumbbells) • Meet you where you are, then challenge you to go beyond what you think you are capable of • Make exercise as enjoyable as possible; life’s too short not to have fun • Improve balance, flexibility and coordination
