Hope+Wellness is a psychotherapy practice with a unique story. It was created based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — we provide exceptional mental health services to empower people to live happier, healthier lives. At Hope+Wellness, we provide Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other premier evidence-based treatments. With offices in Washington DC and Northern Virginia, we provide in-person therapy, teletherapy, and neuropsychological assessment services throughout the DC, MD, and VA region.